Is it possible to make a small home gym look good in a bedroom?

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Post Summary: If you’ve ever wondered how to create a home gym in a bedroom this is for you! We’re sharing all our best tips for design, organization, and storage. Plus we’re sharing our personal go-to home gym equipment for small spaces.

In today’s fast-paced world, finding time to hit the gym can be a challenge. Commuting, crowded fitness centers, and busy schedules often stand in the way of our fitness goals. But what if you could bring the gym to your home? Enter the concept of the “home gym bedroom.” Converting your bedroom into a fitness oasis is a fantastic way to prioritize your health and well-being without leaving the comfort of your own space. In this blog post, we’ll explore the benefits of creating a home gym in your bedroom and provide tips on how to get started.

Keep reading to find out how to make a small home gym make sense in a bedroom.

How to Create a Home Gym in Your Bedroom

We have since moved our home gym into our basement because we decided to raise our three-bedroom bungalow and we now have a useable basement. Which is now where our home gym lives. But I wanted to update this post and give it a little bit of the refresh it deserves.

Not only did these tips for a home gym in our bedroom help us so much during those pandemic years, but I think they can be helpful for anyone who either lives in a small space or a shared space.

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I also wanted to ensure that the gym equipment products and tools we recommend are budget-friendly and easy to get (thank you Amazon!). Keep reading to find out all our tried and true favorites below.

how to create a home gym in a small space

Benefits of a Home Gym

  1. Convenience: The most obvious benefit of a home gym bedroom is the convenience it offers. No need to battle traffic, pack a gym bag, or wait for equipment to become available. Your workout is just a few steps away, making it easier to stick to your fitness routine.
  2. Privacy: For those who prefer a more private workout experience, a home gym bedroom provides a secluded space where you can exercise without the prying eyes of others. This is especially appealing for individuals who may be self-conscious about their fitness level.
  3. Time-Saving: With a home gym bedroom, you eliminate the time it takes to commute to and from the gym. This extra time can be put to better use, allowing for longer workouts or additional self-care activities.
  4. Personalized Space: Creating your own home gym allows you to design the space to your liking. You can choose the equipment, decor, and ambiance that motivate and inspire you, making your workouts more enjoyable.
  5. Cost-Effective: Over time, the cost of a gym membership can add up. Setting up a home gym in your bedroom may require an initial investment, but it can save you money in the long run, especially if you cancel your gym membership.

Tips for Creating a Home Gym in a Bedroom

Assess Your Space

Begin by evaluating your bedroom’s layout and available space. Consider the dimensions and how much room you can allocate for your home gym. Clear out any clutter and create a clean, organized space to work with.

Choose the Right Equipment

Depending on your fitness goals and preferences, select the appropriate equipment for your home gym bedroom. Some popular options include dumbbells, resistance bands, a yoga mat, a stability ball, and a compact cardio machine like a stationary bike or treadmill.

The Best Home Gym Equipment for Bedrooms

Click on any of the items above to shop directly from Amazon.

Proper Flooring

Invest in gym flooring or interlocking foam tiles to protect your bedroom floor and provide a comfortable surface for exercise. This is particularly important if you plan to do high-impact workouts or use heavy weights.

Our Favorite Interlocking Tile

These interlocking tiles are great for a home gym and have over 25k ratings on Amazon. They also come in several colors to fit your aesthetic and vibe.

Check it out >

Adequate Ventilation and Lighting

Ensure your bedroom gym has proper ventilation to keep the air fresh during your workouts. Good lighting is also essential for safety and motivation. One thing we wanted to do was find a large floor mirror to create the illusion of more space and help with proper form during exercises. One of the biggest differences when it comes to choosing what goes in a bedroom home gym verse any other space is

Personalize Your Space

Make your home gym bedroom a place you enjoy spending time in by styling the space. But instead of adding the typical posters or inspirational quotes, try adding some of your favorite quotes in a picture frame. This will look way less cluttered. Another idea is to paint with calming colors and add some real or faux indoor plants. Personal touches can boost your motivation and make your workouts more enjoyable.

How to organize and Store Equipment

Honestly, it’s worth investing in storage solutions like shelves, hooks, or cabinets to keep your workout equipment organized and easily accessible. A clutter-free space is more inviting and functional. Another idea that we had was to store your gym equipment (or as much as possible) either in your close using the rolling storage unit or on the wall in your close using the shelves we’re sharing below. It not only looks organized but it makes cleaning up so much easier.

Home Gym Bedroom Storage Ideas

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Click on any of the items above to shop directly from Amazon.

Establish a Routine

Perhaps the biggest tip I can offer for anyone who is living in a small space is to create a workout schedule and stick to it. Not only will this help with achieving your fitness goals, but it also creates less of a mess. If I’m working out at 6 a.m., I know everything will be cleaned up and put away by 7 a.m. before I head to work or school.

Inspiration for your Bedroom Home Gym

I started a Pinterest board for all my ideas, and I’ll share some of my favorites below. Hopefully, they will help you get an idea for your own small home gym.

I really love accent walls, and it could be used as a way to separate the bedroom from the gym without

This would be a great idea to use in the closet to organize all his gym equipment.

I’m inspired by others who have incorporated a home gym in their home without it looking like a college guy’s bedroom.

This makes me think we could possibly pull off the gym in our home office.. maybe I’ll share another post with inspiration if that’s also an option for you.

Looking at all these inspirational pictures makes me feel more excited to start working on our next home gym! Hopefully, you’ll follow along and we can give you some more ideas or even show you how to pull off making a home gym look good in a bedroom or anywhere for that matter.

One thing is for sure, transforming your bedroom into a home gym is a practical and convenient way to prioritize your health and fitness. With the right equipment, organization, and a touch of personalization, you can create a space that motivates you to work out regularly. Say goodbye to gym membership fees and crowded fitness centers, and say hello to the home gym bedroom – your personal sanctuary for achieving your fitness aspirations while staying comfortable and private.

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